Sweet Yogini
  • ACCUEIL
  • YOGA
    • PLANNING, TARIFS & INSCRIPTIONS
    • LE STUDIO
    • TYPES DE YOGA
    • VIDEOS
  • COACHING
    • PROGRAMME DHARMA
    • PROGRAMME EQUILIBRE
    • SEANCE PONCTUELLE
    • INTERVIEWS "LIVE YOUR DHARMA"
  • EVENEMENTS BIEN-ETRE
    • IMMERSIONS >
      • WEEKEND YOGA & DHARMA 2024
      • SWEET YOGA BREAKFAST
    • ATELIERS >
      • ATELIER RESPIRATION
      • ATELIER ALOE VERA
      • ATELIER IMMUNITE
      • ATELIER 108 SALUTATIONS AU SOLEIL
      • ATELIER MENOPAUSE
      • ATELIER DETOX
      • ATELIER ARTICULATIONS
      • ATELIER PREPARER SA PEAU AU SOLEIL
      • PICNIC PARTAGE
    • A LA CARTE
  • QUI SUIS-JE
  • BLOG
    • RECETTES / RECIPES
    • BLOG ~ ON THE MAT
    • SHARING WHAT I LOVE BLOG
    • VOYAGE EN INDE 2013 >
      • India ~ Part II
  • Contact

In the Kitchen

Childhood Memory in a Glass of Milk

8/4/2014

0 Comments

 
Picture
 

On a warm summer afternoon last week, I was craving a nice cool glass of milk. Next thing I know, I was in my kitchen wondering what I would find there to satisfy my taste buds.

I found pine nuts, hemp seeds, dates and vanilla and made my most decadently delicious milk so far! It was like drinking the sweets I used to indulge in during my childhood vacations in Tunisia (as you can see below, posing with my sisters).



What you need
~ a handful of pine nuts (about 2 tablespoons)
~ a handful of hemp seeds (about 2 tablespoons)
~ 2 medjool dates 
~ 1/4 of a vanilla bean
~ 16oz of Filtered Water

Few easy steps
~ Pit the dates
~ Scrape the vanilla bean and save the brown seeds
~ Throw everything in a blender with water
~ Blend for 30 seconds or more!

Tips
~ You can filter before drinking (using a sieve of a nut-bag) if you want a perfect milk.
~ Keep in the fridge and drink up within 3 to 5 days
~ Extra recipe: Pour some milk in a cup, adding 2 tablespoons of chia seeds, mix and keep in the fridge for 20 minutes.... Tadaaaaa, here is a Chia Pudding for dessert!





Picture
0 Comments
    Perrine

    Yogini at Heart.
    Natural Health & Beauty.
    Healthy Sweet Lover.
    Citizen of the World.
    Mama on a Mission.

    MERCI DE VOTRE SOUTIEN SUR TIPEEE!

    Enter your email address:

    Delivered by FeedBurner

    Archives

    November 2019
    February 2019
    December 2018
    September 2018
    August 2018
    April 2018
    November 2017
    September 2017
    June 2017
    September 2016
    July 2016
    May 2016
    March 2016
    February 2016
    January 2016
    July 2015
    May 2015
    August 2014
    July 2014
    February 2014
    January 2014
    November 2013
    October 2013

    RSS Feed

Mentions Légales - Politique de Confidentialité - ​© Perrine Renard-Seye 2019

  • ACCUEIL
  • YOGA
    • PLANNING, TARIFS & INSCRIPTIONS
    • LE STUDIO
    • TYPES DE YOGA
    • VIDEOS
  • COACHING
    • PROGRAMME DHARMA
    • PROGRAMME EQUILIBRE
    • SEANCE PONCTUELLE
    • INTERVIEWS "LIVE YOUR DHARMA"
  • EVENEMENTS BIEN-ETRE
    • IMMERSIONS >
      • WEEKEND YOGA & DHARMA 2024
      • SWEET YOGA BREAKFAST
    • ATELIERS >
      • ATELIER RESPIRATION
      • ATELIER ALOE VERA
      • ATELIER IMMUNITE
      • ATELIER 108 SALUTATIONS AU SOLEIL
      • ATELIER MENOPAUSE
      • ATELIER DETOX
      • ATELIER ARTICULATIONS
      • ATELIER PREPARER SA PEAU AU SOLEIL
      • PICNIC PARTAGE
    • A LA CARTE
  • QUI SUIS-JE
  • BLOG
    • RECETTES / RECIPES
    • BLOG ~ ON THE MAT
    • SHARING WHAT I LOVE BLOG
    • VOYAGE EN INDE 2013 >
      • India ~ Part II
  • Contact