It's only been a couple of months since I was introduced to Vedic Meditation through Emily Fletcher, yet it feels like it's always been part of my life... From the first videos I watched, I resonated so strongly with Emily's words and energy, that I knew I had to take the dive. Within 4 short days, Emily transformed the way I thought and felt about meditation. She made it sound simple, easy and fun (no joke) and gave us the ins and outs about what meditation would bring into our life. It's only been 2 months now but I can already feel major shifts in my relationship to stressful situations, see old patterns fade away and a sense of grounding settle in.... As you know, this blog is NOT a commercial one and I only write about people and initiatives that I experienced for myself and loved so much that I felt called to share them with my community. So I will leave it as is for now, hoping that this post triggered your curiosity enough to want to know more. Emily's next Intro to Meditation Talk in New York will be held on June 10th at 7pm. For those of you who are not in NYC, Emily offers Zivamind, the same teaching from the comfort of your home. And to finish on a powerful note, here is the link to one of my favorite video of hers "The Divinity of Desire ~ What you want is already on the way" because we all need to remember this stuff!